Wrestling - November 12

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Bearhugger
Posts: 5156
Joined: Tue Dec 25, 2012 12:14 am

Wrestling - November 12

Postby Bearhugger » Sat Nov 12, 2016 5:04 pm

Single leg
Double leg
Stand up
Half nelson
Cradles
Wrist control

Bench press
Squat
Deadlifts
Chin Ups
Dips
Ab Wheel Outs
Holy smokes. Braxton Amos works out with a landmine now!!!!!!
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Gator
Posts: 2263
Joined: Wed Feb 15, 2012 4:11 pm
Location: South Parkersburg-Moderator WV Mat

Re: Wrestling - November 12

Postby Gator » Sat Nov 12, 2016 5:14 pm

Bear, if you did all that today, you may last 30 seconds against Frank.
Moderator WV Mat
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Frank
Posts: 555
Joined: Tue Jul 21, 2015 10:02 am

Re: Wrestling - November 12

Postby Frank » Sat Nov 12, 2016 6:04 pm

Tell him Gator!!
He would nt have any engery left for much more than 30 secs!
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