Wrestling - November 12

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Bearhugger
Posts: 5302
Joined: Tue Dec 25, 2012 12:14 am

Wrestling - November 12

Postby Bearhugger » Sat Nov 12, 2016 5:04 pm

Single leg
Double leg
Stand up
Half nelson
Cradles
Wrist control

Bench press
Squat
Deadlifts
Chin Ups
Dips
Ab Wheel Outs
The state tournament qualification process needs to be improved first and foremost.
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Gator
Posts: 2263
Joined: Wed Feb 15, 2012 4:11 pm
Location: South Parkersburg-Moderator WV Mat

Re: Wrestling - November 12

Postby Gator » Sat Nov 12, 2016 5:14 pm

Bear, if you did all that today, you may last 30 seconds against Frank.
Moderator WV Mat
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Frank
Posts: 555
Joined: Tue Jul 21, 2015 10:02 am

Re: Wrestling - November 12

Postby Frank » Sat Nov 12, 2016 6:04 pm

Tell him Gator!!
He would nt have any engery left for much more than 30 secs!
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