wvmat.com

LOL stirred not shaken

Excellent! Wish more wrestlers and coaches would see the benefits!

Hugger, Richard Simmons would never approve of that

Nothing spells champion like a team circuit training with a landmine, shake weights and a thigh master. You add a little hopscotch for calves, agility and cardio and all over except for engraving the trophies.

GOOD ONE DIAMOND ! I think most of us get tired of huggers land minds.

Good one indeed.
TSFPKB, don't forget all the jumping jacks that we did between sets too. DJ was big on those for sure... lol.. yeah right.

All in fun...no disrespect intended toward the Bear. I think the landmine is a good exercise but most teams have a full weight room already. This device is just a poor mans weight room in my opinion. I got a good workout I want ya'll to try. All you need is two shackles,50 foot of rope and an 80# dog (a pig will work if he's fast.)

My good buddy Diamond ; you missed your calling in life, you should of been a stand up comedian. Another good one !

[quote="TrueSouthFanInPburg"]My good buddy Diamond ; you missed your calling in life, you should of been a stand up comedian. Another good one ! :lol

Lol Thanks! Just teasing the Bear and his psychopathic love affair with this u-joint.

These videos are garbage and zero kids should try and integrate them until their wrestling routine.

It has been an interesting and fun week.

1. I see Braxton Amos is coming back strong. The young man is bouncing back from shoulder surgery quickly based on the workout videos I saw. Most interesting is his usage of landmine presses in the University of Wisconsin's weight room.

2. I saw a video today showing off WVU's new weight room for the wrestlers. It had two landmine set ups. I guess we will see a workout video soon with Peyton Hall using a landmine.

Fun times back in 2017 when this topic was started. Even more fun now!

A great season to all!!!!!!!!!!!!!!!!!!!!